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The original item was published from 4/13/2021 1:57:12 PM to 4/13/2021 2:00:08 PM.

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Posted on: April 13, 2021

[ARCHIVED] Introduction to Meditation and Vinyasa Yoga

YogaGraphic

YogaGraphic

FREE ONLINE PROGRAM!

Feeling stressed and overwhelmed? Want to learn how to bring movement into your life? Meditation and yoga are powerful tools that promote mindfulness and help to manage daily stress and challenges.

Join us on online on April 25, 2021 from 3:30 PM-4:30 PM. Registration is now open at https://grapevine.libcal.com/event/7714492

Note: This class is open to all skill levels, but is targeted toward beginners.

Want to learn more? The library has numerous books, ebooks, and DVDs to help you discover the benefits of yoga and meditation. Place a hold and pick one up today at our drive thru window or come inside the library to see all that we have to offer.

Browse our curated list of library yoga resources at https://grapevinelib.bywatersolutions.com/cgi-bin/koha/opac-shelves.pl?op=view&shelfnumber=234&sortfield=title

For information on yoga programs offered by our next door neighbors at The REC, visit https://gograpevine.com/ for details.

To register...
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