Women's Self-Defense

The Grapevine Police Department offers a 3-Day Women's Self-Defense program utilizing gross motor skills and tactics taught by certified police Instructor(s). The goal of Grapevine Self-Defense is to provide practical self-defense options to women, regardless of their skillset and level of conditioning. Students at all levels of ability, age, experience, and strength will be empowered and equipped in as little as two training sessions. Since inception (2010), over 2000 women have been empowered and equipped with the necessary tools to defend themselves. Courses are typically offered several times per year and can be customized for any group. 
Upcoming courses will be announced on social media once applications are accepted online.